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Keeping Your Cool During a Divorce

Divorce is a time when tensions and emotions run high. Anger, resentment and frustration often cloud sound judgment. But, keeping your cool and remaining calm is essential during the divorce process. You want to remain in control of the situation — letting your emotions get the better of you could lead to costly mistakes. Your divorce lawyers can offer you sound legal advice throughout the entire divorce process.

Here are some strategies for keeping your cool during a divorce:

  • Hire an attorney. Retain a divorce attorney as soon as possible. A lawyer helps protect your assets, children and yourself. An attorney can help diffuse explosive situation and act as the go-between you and your ex-spouse.
  • Don’t lash out. If your spouse provokes you, stay calm. Do not say or do anything you will later regret. It could hurt your case in and out of the courtroom.
  • Seek support. Talk to friends and family about the divorce and how you are feeling. Seeking counselling from a professional is also a great option.
  • Be healthy. Get plenty of sleep, eat well and exercise. Feeling good helps keep your emotions in check.
  • Keep busy. Take up a new hobby, re-connect with old friends — do activities that make you feel happy and keep your mind off your ex-spouse.
  • Pick your battles. Not everything is worth engaging in a fight. If your spouse insists on having an argument, refer him or her to your attorney.
  • Strive for forgiveness. Try to move on from the past and start anew. Learning to forgive and forget helps keep thing in perspective.

Kemp Law Firm offers comprehensive and individualized representation in family law matters, including divorce, child custody, modifications and more.

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